Get Active! Excercise on prescription scheme

At our regular Wednesday practice education meeting last week we met our local NHS Health Trainers and they told us about the new 'Get Active! Exercise on Prescription Scheme'. This is a scheme whereby health professionals (doctors and nurses) can refer patients to a local leisure centre for an individualised exercise programme.

Suitable patients include patients with asthma, high blood pressure, depression, COPD and many more conditions. Thirty minutes of moderate exercise, five time a week, reduces you blood pressure, risk of heart disease, weight and stress levels. The scheme is a joint initiative between NHS Wakefield District and Wakefield Council and it is funded until December 2012.

If you are referred into instructed exercise the costs of each session is £2.60. However, you may be able to access other options that are lower cost or free.

All the doctors and nurses in the practice have referral forms so if you think that exercise might help your health then just ask!

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