Are you feeling anxious or low? Then make the Rightsteps to recovery!

RightSteps Wakefield is a service that aims to provide fast acting psychological treatments, sometimes called talking therapies, for people with common mental health problems such as low mood, anxiety and stress. They have a variety of ways of helping people from group work to individual cognitive behavioural therapy and from employment support to guided self help. All the treatments that RightSteps Wakefield offer are recommended by the National Institute of Clinical Excellence and are provided by appropriately trained practitioners.

To find out more details about RightSteps Wakefield click here.

People who would like to benefit from talking therapies can be referred by their GP or other members of the practice team, but you can also self refer. If you think you would benefit from talking therapies you can telephone or pop down to their office in Wakefield between 11 am and 7 pm, Monday to Friday. Their telephone number is 01924 234 860 and their office is on the 3rd floor of Grosvenor House, on Union Street, Wakefield WF1 3AE. Their office is above Fulton Foods and Rayners Opticians. Currently about a third of their referrals are by self referral and RightSteps Wakefield are keen for more people to self refer as the percentage of people who engage with treatment is higher when people self refer compared to GP referral.

So remember, if you are feeling low or anxious - make the RightSteps to recovery!


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